Martial arts training for adults at Tiger-Rock Franklin
Our adult martial artists have an after-work destination that will aid in their physical fitness, improve cardiovascular health, and help lose weight.
Adult Martial Arts Training Academy
Martial arts is not just a youth activity—we have students of all ages training at our academies. Martial arts, especially our unique Tiger-Rock Training System, adds a new edge to your fitness training regimen. Incorporating various types of martial arts including taekwondo, hopkido, hanumdo, and jiu-jitsu, our martial arts system helped trainees lose weight, build core strength, tone muscles, and sharpen their physical keenness.
At Tiger-Rock Martial Arts, we will help you discover the abilities that you may not know you even had. Our training program is fun, challenging, and rewarding at the same time. The lessons that you learn on our mat will carry over out of the academy, leading to an overall healthier lifestyle.
You don’t have to worry about a drill sergeant environment here. We want to help you achieve your goals and we’ll work with you every step of the way.
Self-defense and martial arts
Protecting yourself and your loved ones is a top priority—and rightfully so. Personal belongings can be replaced—you, as a human being, cannot be. Learning self-defense equips you with a crucial life skill that adds a layer of protection in an unpredictable world.
- Discover how to safeguard yourself and your loved ones, making you a less appealing target for attackers.
- Learn techniques to escape, evade, or disarm an attacker.
- Quickly and effectively evaluate your surroundings and assess threatening situations.
What you can expect in our adult martial arts class
With a long list of to-dos and pressures from both work and home, it’s no surprise that even adults struggle with self-esteem. Our Tiger-Rock System helps students identify and nurture their best qualities, refocusing and motivating them to reach their full potential.
In a positive environment that fosters self-improvement and a healthy self-image, you can:
- Learn new skills and expand your personal horizons to build self-confidence.
- Feel good about yourself as you get into better shape, develop better habits, and boost your self-esteem.
Why should you choose Tiger-Rock for adult martial arts training?
- Clean & Spacious Facility. Tiger Rock Martial Arts is renowned nationally for having the best martial arts facilities in the country. We offer a clean, safe environment for students of all ages to train with comfort and confidence. As Franklin’s best martial arts academy, we can assure you that you will love our state-of-the-art training facility.
- Dedicated Instructors. Tiger Rock Martial Arts focus on helping each individual achieve their goals and attain success. In fact, we offer limited private lessons for those that desire to continue to hone their skills as a martial artist. We work to get to know each student and learn about what they aim to accomplish. At your neighborhood martial arts academy in Franklin, we’re focusing on you.
- No Long Term Contracts. As a commitment to our student-first approach, Tiger Rock Martial Arts does not lock down members in long term contracts. We want you to train at your own pace and comfort level. This is part of our continued commitment by Tiger Rock Martial Arts to put the students first.
