Martial arts for kids and adults in Franklin, Tennessee!

Since 1983, Tiger Rock Martial Arts has provided world-class martial arts, life skills, and self-defense training.

Martial Arts For Kids

Your child will develop skills that will help improve their focus and discipline.

Teens & Adults

You will add a new dimension to your life that will improve your physical and mental health.

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Find out how easy it is to start training with Tiger Rock Martial Arts in Franklin, TN!

Welcome to Tiger Rock Martial Arts of Frankin, Tennessee!

Tiger Rock Martial Arts, one of the leading martial arts academies in the United States, is coming to Frankin, Tennessee! We offer world-class taekwondo martial arts training for students ages 4 and up!

Since 1983, thousands of martial arts students across the country have taken martial arts, life skills, and self-defense lessons at our academies. We offer a fast-paced, fun environment that’s perfect for students of all ages.

Whether you’re new to taekwondo or you’re an experienced martial artist, Tiger Rock Martial Arts invites you to train at Franklin’s newest martial arts academy!

Kids learn and grow at Tiger Rock Martial Arts

Have you wondered what you could do to make your child follow instructions? Are you having disciplinary issues? Or maybe your child is having social and/or academic difficulties at school. Many parents have turned to martial arts and taekwondo to help their child’s discipline and focus.

At Tiger Rock Martial Arts, we provide a structured environment tailored to various stages of child development. Our Tiger-Cubs and Juniors programs are designed to help pre-school and elementary school students build a foundation in self-discipline, self-confidence, respect for authority, and courtesy.

Add a new dimension at Tiger Rock Martial Arts

If you want to improve your physical fitness while learning vital self-defense and life skills, then martial arts and taekwondo are perfect for you. Tiger Rock Martial Arts’ unique system combines taekwondo and Korean martial arts traditions with the latest advances in physical fitness. Together, these elements create a heart-pounding, calorie-burning workout.

Regular martial arts training helps adults (and teens) lose weight, improve cardiovascular health, and improve core muscle strength. Taekwondo training is also a very constructive after-work activity that can help reduce stress and improve your overall mental health.

Protect yourself and your loved ones with self-defense classes

Many Tiger Rock martial artists train at our academy to pick up on self-defense techniques. Tiger Rock Martial Arts offers self-defense lessons for all ages.

We teach real-world self-defense skills that including evading and countering attacks. Moreover, we help younger students with self-defense by teaching important lessons in stranger awareness.

You will learn self-defense skills as part of your taekwondo lessons at our academy. At Tiger Rock, you will learn the skills necessary to provide an additional layer of protection for you and your family.

Anti-Bullying Education for Kids

Bullying can be a traumatic experience for young children. It can lead to lifelong emotional, social, and possibly even physical scars. That’s why Tiger Rock Martial Arts takes bullying seriously and we employ a substantial amount of our kids martial arts lessons towards anti-bullying.

We teach important life, martial arts, and self-defense skills to help children protect themselves from bullies. Tiger Rock instructors also stress the importance of getting adults involved to stop the bullying. Our lessons touch on protecting against in-school bullying, neighborhood bullying, and cyberbullying.